Toxic shock
Filmmaker Morgan Spurlock won the Best Director prize in the documentary competition at Sundance last week. The film, "Super Size Me," documents the changes he goes through as a result of eating at McDonalds three times a day. MSNBC's interview is interesting.
You ate three meals a day at McDonald’s for 30 days for this film. What happened to your body over the course of that month?
My body just basically falls apart over the course of this diet. I start to get tired; I start to get headaches; my liver basically starts to fill up with fat because there’s so much fat and sugar in this food. My blood sugar skyrockets, my cholesterol goes up off the charts, my blood pressure becomes completely unmanageable. The doctors were like “You have to stop.”
You saw more than one doctor?
I was seeing three different doctors over the course of this, just so I would really have a fair balance between all the people so nobody could say “oh, it was doctor bias; it was physician bias.” Each of these doctors was doing their own blood tests and each of the blood tests were going to three different labs so there was no way lab error could be an issue. Everything that happens to my body over the course of the film was caused by this diet. And everything that happened to my body was caused by this food that I got at this restaurant. I didn’t eat anything—no gum, no candy, not even a Tic Tac—everything that I put in my mouth came from over the counter at McDonald’s. Even the water. I wouldn’t even drink water from outside, that way there would never be a question that “oh there was probably something in the water somewhere else when he was traveling around.” I only drank bottled water from McDonald’s.
How much weight did you put on?
I put on about 25 pounds in a month.
How did you feel at the end of the month?
[Laughs] I felt terrible! I felt so bad because I put on this weight so quickly my knees hurt. I was so depressed. I would eat, and I would feel so good because I would get all that sugar and caffeine and fat and I would feel great. And an hour later I would just crash—I would hit the wall and be angry and depressed and upset. I was a disaster to live with. My girlfriend by the end was like “You have to stop because I’ve had it.” It really affects you in so many ways that I think a lot of people don’t realize, very subtle little things. Over the course of the film you see my transformation, and it’s not pleasant.
